- lifehacker March 4
Those kale salads aren't the secret to living forever — it's actually sushi and sleeping. Take it from Misaw Okawa, a Japanese woman who is celebrating her 116th birthday tomorrow, and who just revealed the secrets to living an eternal life. The oldest person in the world follows a surprisingly simple routine of eating three large meals a day and taking a nap when she's tired. How revolutionary.
"Eat and sleep and you will live a long time. You have to learn to relax," Okawa said, adding that she consumes sushi at least once a month. Born in 1898, she's a great-great-grandmother of six and has resided in a retirement home for nearly two decades. Her daughter is 94 years old.
Here's to another 116 years, Misaw.- - Jordan Valinsky
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