Watch this
August 12, 2014

When we meet Jim, a 32-year-old obese man, in 2030, life is not going so well. In fact, we might be witnessing the beginning of Jim's end by cardiac arrest. As doctors rush to help his crushing heart, we backtrack through Jim's abbreviated lifespan to see how he got here.

What unfolds is first-person view of a sedentary, junk-food fueled life where bad habits are learned and encouraged by a well meaning family.

The video comes from Children's Healthcare of Atlanta's "Strong4Life" campaign, which encourages viewers to "rewind the future." It may not actually be too late for Jim, the PSA claims, and it's not too late for anyone else struggling to stay healthy, too.

Now, before you scratch the itch of cynicism, I encourage you to read the Reddit thread that plays out under the original posting. Strangers share stories, successes, failures, and the guilt and shame they feel in their plights. Such honesty is rewarded with sometimes aggressive words of support. One commentator threatens to check in on another's progress in a month. It is genuinely inspiring. Here are just a few examples:

I'm 5'9, 32 years old and almost 300 pounds. I played all those gaming systems and pretty much grew up like that. Even with the fucking treadmill.
I think for the first time, a psa got to me. See you soon progress pics (wish me luck reedit)
Edit: wow guys. Your going to make shed some tears with the support you are all giving me. I am not very articulate, but it's time like this I wish was so that I can properly deliver how much this support means to me. [Reddit user drewgarr]

**

Thanks for sharing, and for articulating it so clearly. I have lost weight over the last few months (30 lbs!), and just feel... so much better, more energetic, less achy, etc. Many habits I've gotten comfortable with needed to be broken, or still need breaking.
EDIT: Since this is a visible comment, THANK YOU to whoever gave me gold for posting the link!
EDIT2: I have read so many comments from people saying that this PSA inspired them to make changes to better their health, and that has overwhelmed me. Just know that if you're one of those people who's been inspired, yes, you can fucking do it. Also, /r/loseit and /r/progresspics genuinely motivated me, and maybe it will help you, too. [Reddit user StreetMailbox]

**

Wow. As an overweight mother this hit hard. I am doing everything in my power to make sure my daughter doesn't end up like me and so far it's working because she is a beautifully healthy little girl who would much rather take a slice of melon over chocolate I just need to sort myself out for her sake as well as my own. I can and will do it. I will not die through obesity. [Reddit user leedsfreak]

Obesity statistics are terrifying. Childhood obesity has more than doubled in children and quadrupled in adolescents on the past 30 years. If it takes a PSA or a public forum like Reddit to get the conversation and motivation going, more power to both.

Check out Strong4Life's website for more information about to make healthy habits. Lauren Hansen

No justice no peace
7:55 a.m. ET
Alex Wong / Getty Images

Baltimore police on Saturday arrested 12 people after a dwindling protest over the police custody death of Freddie Gray descended into violence.

An estimated 2,000 people marched peacefully for hours hours before a small splinter group began hurling rocks, smashing windows, and scuffling with police. Protesters also tangled with bystanders and police outside Camden Yards during a game between the Orioles and Red Sox, prompting the city to ask fans to remain inside the venue until authorities cleared the scene.

"I am profoundly disappointed to see the violence in our city this evening," Baltimore Mayor Stephanie Rawlings-Blake said.

The city has suspended six officers while investigating how Gray suffered a fatal spinal injury while in police custody. Jon Terbush

Develop
April 25, 2015
Omar Havana / Getty Images

A massive 7.8 magnitude earthquake struck Nepal Saturday, leveling historic structures, causing widespread damage, and killing at least 1,457.

The quake struck around noon about 50 miles from the capital, Kathmandu. The death toll is expected to rise as rescuers pick through the rubble in search of survivors.

"We never imagined that we would face such devastation," Minister of Information and Communications Minendra Rijal said.

The quake also triggered a fatal avalanche on Mount Everest that killed at least a dozen climbers while injuring or trapping several more. From Romanian climber Alex Gavan:

The U.S. said it would send a disaster response team and pledged $1 million in aid. Jon Terbush

Ongoing investigation
April 25, 2015
Monica Schipper / Getty Images

An internal review of NBC anchorman Brian Williams' reporting has found several more alleged exaggerations, according to multiple reports. The New York Times on Friday reported NBC found a half-dozen such instances; CNN and The Washington Post later upped the tally to 10 and 11, respectively.

In February, NBC suspended Williams as it launched an investigation following his apology for embellishing details of his wartime reporting from Iraq. When completed, the investigation is expected to form the basis of NBC's decision to keep or cut ties with Williams. Jon Terbush

Watch this
April 25, 2015
Screenshot / White House

President Obama and Bill Nye sat down Friday for an Earth Day chat in the Everglades where they discussed America's lagging interest in, and understanding of, science.

After discussing ways to get American kids excited about science again, the conversation turned to Washington's inability to reach a consensus on climate change. And on that front, Obama lamented the way some lawmakers are "being part of the climate-denier clubs and basically stiff-arming what we know are facts — and not rebutting them with other facts, but rebutting them with anecdote or just being dismissive."

'"Oh, I'm not a scientist,'" Nye chimed in, mocking the standard defense climate change skeptics employ when pressed on their beliefs. —Jon Terbush

Watch this
April 25, 2015

A massive 7.8 magnitude earthquake rocked Nepal on Saturday, causing substantial damage and killing at least 1,000 people, according to government estimates. Via the BBC, here's some footage of the quake and the immediate aftermath. —Jon Terbush

Smoke if you've got em
April 25, 2015
Justin Sullivan / Getty Images

Hawaii on Friday passed a bill that would raise the legal smoking age to 21 while also banning the sale and purchase of electronic cigarettes for anyone under that age limit. If Democratic Gov. David Ige signs the bill — he has yet to indicate whether he will — Hawaii would become the first state in the nation to raise its smoking age to 21.

"The activities we've engaged in over the years to manage smoking — our additional efforts in education, the raising of cigarette taxes — this is a continuation of those policies," Democratic state Senator Rosalyn Baker told Reuters. Jon Terbush

No justice no peace
April 25, 2015
Alex Wong / Getty Images

Baltimore's police commissioner on Friday conceded that officers made mistakes in their handling of Freddie Gray, the unarmed black man who died last weekend of a severe spinal injury while in custody.

"We know that police employees failed to get him medical attention in a timely manner," Commissioner Anthony Batts said, adding that 30 investigators are probing the incident.

"If someone harmed Freddie Gray, we will have to prosecute him," Batts said.

As they have all week, demonstrators took to Baltimore's streets Friday to protest the incident. Jon Terbush

See More Speed Reads