Huh? Why does our memory get worse with age?
Posted on January 28, 2013, at 12:33 PMNew research shows that a good night's sleep is crucial for keeping the mind sharp
Does working the late shift increase your risk of heart attack?
Posted on July 31, 2012, at 7:37 AMA grim new study claims that workers on the graveyard shift run a much higher risk of heart attack than their daytime-working peers
Does sleeping with a night-light cause depression?
Posted on July 25, 2012, at 2:59 PMResearchers from Ohio State University found that chronic after-dark exposure to a dim light — or a TV or computer — can trigger mood disorders
The sleep mask that helps you control your dreams
Posted on May 22, 2012, at 1:20 PMTwo Brooklyn inventors have sleep scientists and investors buzzing about a simple, affordable device that might enable lucid dreaming
A good night's rest: The key to eating less?
Posted on March 19, 2012, at 6:25 AMA new study suggests that the sleep deprived may consume an extra 549 calories a day — about the equivalent of eating a Big Mac
Does sleep get better as we age?
Posted on March 2, 2012, at 4:51 PMScientists have long believed that older adults have trouble getting a good night's rest. A new study claims that's simply not true
Do you have the 'morning person' gene?
Posted on November 29, 2011, at 1:03 PMGerman scientists pinpoint a specific gene that may divide early risers from droopy-eyed nappers
Does dreaming help us overcome painful memories?
Posted on November 28, 2011, at 4:05 PMIf you dealt with anything unsettling today, new research reinforces the theory that you'll feel better if you take a nap
The $63 billion cost of insomnia: By the numbers
Posted on September 2, 2011, at 10:14 AMWith the average worker losing 11.3 days of productivity to insomnia each year, employers should be losing sleep
Can brain freeze cure insomnia?
Posted on June 15, 2011, at 11:45 AMTwo sleep experts say they've devised a simple way to help insomniacs get some shuteye: Chilling their brains. Will that really work?
Low on sleep? Stop computing before bed
Posted on March 9, 2011, at 6:30 AMA National Sleep Foundation poll suggests our smartphones and laptops are robbing us of much-needed rest
Night owls vs. morning people: Who's smarter?
Posted on November 11, 2010, at 8:45 AMRecent evidence shows that people who thrive at night have higher IQs. Early risers beg to differ
5 more startling new facts about sleep
Posted on August 24, 2010, at 7:40 AMWho needs more sleep, women or men? And how could playing videogames help cure nightmares? A list of five more recent sleep-related findings
5 startling new facts about sleep
Posted on August 13, 2010, at 1:50 PMAs the summer draws to a drowsy end, here's a bracing roundup of recent scientific findings about sleep
What's the best way to catch up on lost sleep?
Posted on August 3, 2010, at 11:35 AMCan sleeping in on one weekend morning make up for a week of scant rest? New research offers answers...
What is 'sleep sex'?
Posted on June 9, 2010, at 4:05 PMMedical researchers are trying to learn more about sexsomnia — a condition that causes suffers to engage in sex acts while fast asleep
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