House-proud types may find this hard to process, but "germier" homes can actually be great for our health.
Although some bacteria and viruses are clearly bad news, the "vast majority of these microbes are harmless or actually beneficial", said The Washington Post, so some families are taking steps to welcome them through their doors.
We don't just share our home with "family or pets", said Samuel J. White and Philippe B. Wilson on The Conversation, we also exist alongside "millions of invisible microbes". House dust alone is "home to 9,000 different species".
This might sound terrifying, but exposure to a broad range of microbes can enhance our immune system, especially during childhood. The idea is "rooted in the hygiene hypothesis", which claims that early exposure to microbes helps train the immune system to "distinguish between harmful and harmless agents".
As our understanding deepens, there's "growing interest in intentionally shaping these microbial communities" in the home to "promote wellbeing".
Indoor plants can create a healthier environment because they nurture diverse microbial communities indoors. As long as you live in an area with good air quality, simply "opening the windows" can help, added The Washington Post, particularly if your home is within 500 yards of diverse plants, because plants and soil release immune-boosting microscopic organisms.
Buildings could be designed so they "naturally support a healthy microbiome", said White and Wilson. This could be done by using materials such as wood, which can harbour beneficial microbes, or by designing ventilation systems that enhance microbial diversity. |