How to keep fit while travelling

Zeamo CEO Paul O’Reilly-Hyland explains how to stay in shape while abroad

NEW YORK, NY - FEBRUARY 8: A jogger runs along the Brooklyn Bridge Park, February 8, 2017 in the Brooklyn borough of New York City. As temperatures touched 60 degrees on Wednesday, the city i
(Image credit: 2017 Getty Images)

Exercise is habit-forming – wake up, stretch, make your way to the gym. However, it’s not so easy for those of us who travel frequently to maintain a routine. On any given week, regular travelers might start in New York but finish the day in Munich.

Despite the world becoming more connected than ever before, fitness facilities are highly localised. Every country has its own trusted and popular chains. Fly to Boston, you'll see Boston Sports Clubs. In San Francisco it’s Fitness SF. In Berlin, Fitness First is everywhere. How would travelers even begin to parse through the myriad of options?

Subscribe to The Week

Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.

SUBSCRIBE & SAVE
https://cdn.mos.cms.futurecdn.net/flexiimages/jacafc5zvs1692883516.jpg

Sign up for The Week's Free Newsletters

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.

Sign up
To continue reading this article...
Continue reading this article and get limited website access each month.
Get unlimited website access, exclusive newsletters plus much more.
Cancel or pause at any time.
Already a subscriber to The Week?
Not sure which email you used for your subscription? Contact us