Ancient wisdom for lifelong health

This is not just another paleo diet book

Cavemen
(Image credit: (PoodlesRock/PoodlesRock/Corbis))

I was excited to read John Durant's book The Paleo Manifesto: Ancient Wisdom for Lifelong Health. Whether or not you're interested in paleo, it's full of interesting nuggets.

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Shane Parrish is a Canadian writer, blogger, and coffee lover living in Ottawa, Ontario. He is known for his blog, Farnam Street, which features writing on decision making, culture, and other subjects.