Why Facebook makes breaking up even worse

Don't underestimate the emotional pain of going from "In a Relationship" to "Single"

Facebook break-ups
(Image credit: Thinkstock)

Before you gleefully change your status to "in a relationship" and post photos with your new love for all of Facebook to see, consider this: A new study suggests that photos, posts on Facebook, and other digital reminders of an ex-love may prolong the pain of a break-up. Corina Sas of Lancaster University in the United Kingdom and Steve Whitaker of University of California Santa Cruz have researched how having to "dispos[e] of digital possessions" — posts, blog entries, videos, photos, even songs — hinders people's ability to move on after a relationship.

The authors interviewed 24 people aged 19 to 34 about their digital-breakup habits and found that they fell into three categories: Deleters, who immediately erase all texts, untag all photos, and defriend their exes; keepers, who hold onto everything and continue to follow (let's be real... stalk) their exes on Facebook; selective disposers, who hang onto just a few special physical and digital possessions and are "more adaptive" (healthier). Unfortunately, only four of those interviewed fell into that last category.

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Emily Shire is chief researcher for The Week magazine. She has written about pop culture, religion, and women and gender issues at publications including Slate, The Forward, and Jewcy.