Drinking lots of soda may make you age faster
Consuming a bunch of soda and other sugary drinks can lead to a range of chronic health problems, but a new study suggests that quaffing too much of the sweet stuff can also lead to premature aging.
To reach that conclusion, researchers at the University of California, San Francisco, examined DNA samples from 5,300 adults, specifically looking at the length of the caps on their chromosomes, called telomeres. The results: People who drank more sugary beverages typically had shorter telomeres. And because degraded telomeres make it harder for cells to regenerate, the people who drank more soda were essentially aging more rapidly than their peers.
"We think we can get away with drinking lots of soda as long as we are not gaining weight," lead study author Dr. Elissa Epel told CBS, "but this suggests that there is an invisible pathway that leads to accelerated aging, regardless of weight."
Subscribe to The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.
Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
So if you need a pick-me-up, maybe stick with a cup of coffee and all its purported health benefits.
Create an account with the same email registered to your subscription to unlock access.
Sign up for Today's Best Articles in your inbox
A free daily email with the biggest news stories of the day – and the best features from TheWeek.com
Jon Terbush is an associate editor at TheWeek.com covering politics, sports, and other things he finds interesting. He has previously written for Talking Points Memo, Raw Story, and Business Insider.
-
'Sleaze baack!'
Today's Newspapers A roundup of the headlines from the US front pages
By The Week Staff Published
-
Quiz of The Week: 20 - 26 April
Puzzles and Quizzes Have you been paying attention to The Week's news?
By Rebecca Messina, The Week UK Published
-
Humza Yousaf clears the decks to battle no-confidence vote
Speed Read First minister is 'done', according to insider, but a single vote could change the balance
By Arion McNicoll, The Week UK Published
-
Puffed rice and yoga: inside the collapsed tunnel where Indian workers await rescue
Speed Read Workers trapped in collapsed tunnel are suffering from dysentery and anxiety over their rescue
By Sorcha Bradley, The Week UK Published
-
More than 2,000 dead following massive earthquake in Morocco
Speed Read
By Justin Klawans Published
-
Mexico's next president will almost certainly be its 1st female president
Speed Read
By Peter Weber Published
-
North Korea's Kim to visit Putin in eastern Russia to discuss arms sales for Ukraine war, U.S. says
Speed Read
By Peter Weber Published
-
Gabon's military leader sworn in following coup in latest African uprising
Speed Read
By Justin Klawans Published
-
Nobody seems surprised Wagner's Prigozhin died under suspicious circumstances
Speed Read
By Peter Weber Published
-
Western mountain climbers allegedly left Pakistani porter to die on K2
Speed Read
By Justin Klawans Published
-
'Circular saw blades' divide controversial Rio Grande buoys installed by Texas governor
Speed Read
By Peter Weber Published