Jeff Bridges has some advice for handling anxiety

The Dude is stressed out, weirdly — (Image credit: Jimmy Kimmel Live)

Jeff Bridges seems like one of the least anxious human beings on the planet, but "that's a act," he told Jimmy Kimmel on Wednesday night's Jimmy Kimmel Live. "I'm an actor." And acting relaxed all the time just makes anxiety worse, he added. Might the creator of a new sleep-and-relaxation album have some solutions? Of course:

YouTube

Watch On

The Week

Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.

SUBSCRIBE & SAVE

https://cdn.mos.cms.futurecdn.net/flexiimages/jacafc5zvs1692883516.jpg

Sign up for The Week's Free Newsletters

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.

Explore More

Peter has worked as a news and culture writer and editor at The Week since the site's launch in 2008. He covers politics, world affairs, religion and cultural currents. His journalism career began as a copy editor at a financial newswire and has included editorial positions at The New York Times Magazine, Facts on File, and Oregon State University.