Science: Cuddling is key to a committed and loving relationship

Hand-holding works pretty good, too

Couple snuggling.
(Image credit: (Courtesy Shutterstock))

Sex, hugs, cuddling, hand-holding, and even innocent little kisses before you dash out the door to work every morning — all of them pay dividends toward a long and loving relationship. And now we have the science to back it up.

According to a new study, the culprit is our old friend oxytocin, a.k.a. the "love hormone." Its levels shoot up whenever we make physical contact with someone important to us.

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Chris Gayomali is the science and technology editor for TheWeek.com. Previously, he was a tech reporter at TIME. His work has also appeared in Men's Journal, Esquire, and The Atlantic, among other places. Follow him on Twitter and Facebook.