Health & Science

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Why people burst into tears

A good cry won’t actually make you feel better. That’s the surprising conclusion of a new study that proves “crying is not nearly as beneficial as people think it is,” University of South Florida researcher Jonathan Rottenberg tells MSNBC.com. Rottenberg and his colleagues asked about 100 Dutch women to record in a daily mood journal any crying episodes and how they felt afterwards. The 1,004 outbursts of tears the women experienced—usually due to conflict, grief, or empathy for someone else’s suffering—failed to improve the moods of 61 percent of the women, and made 9 percent feel even worse. Just 30 percent said they felt better afterward. More vigorous bawling, with “screaming and body movements,’’ seemed to produce the most relief. Researchers theorize that the biological purpose of crying isn’t to release sorrow, but to elicit “social support” from other people. It’s the sympathy, not the release of tears, that can make people feel better.

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