That daily multivitamin is a waste of money, says new research. In an enormous study involving more than 160,000 women over a period of eight years, researchers found that multivitamins do absolutely nothing to prevent cancer or heart disease or increase people’s longevity. “We thought there could be a modestly reduced risk, but there is nothing,” study author Marian Neuhouser tells The New York Times. More than half of all Americans take multivitamins, spending more than $20 billion a year on them. Researchers said people would be better off eating more fruits, vegetables, and whole grains than popping vitamin pills.
Subscribe to The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.
Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
-
Selfies ban in art galleries: a sign of the times?Talking Point Priceless art has been damaged by visitors desperate to take a snap with star attractions, leading some galleries and museums to start fighting back
-
Quiz of The Week: 21 – 27 JuneHave you been paying attention to The Week's news?
-
The Week Unwrapped: How do you turn plastics into paracetamol?Podcast Plus, what is the Wagner Group doing now? And why is it so hard to find a job after university?
