That daily multivitamin is a waste of money, says new research. In an enormous study involving more than 160,000 women over a period of eight years, researchers found that multivitamins do absolutely nothing to prevent cancer or heart disease or increase people’s longevity. “We thought there could be a modestly reduced risk, but there is nothing,” study author Marian Neuhouser tells The New York Times. More than half of all Americans take multivitamins, spending more than $20 billion a year on them. Researchers said people would be better off eating more fruits, vegetables, and whole grains than popping vitamin pills.
Subscribe to The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.
Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
-
Novel 'bone collector' caterpillar wears its preySpeed Read Hawaiian scientists discover a carnivorous caterpillar that decorates its shell with the body parts of dead insects
-
Judge blocks key part of Trump's elections overhaulSpeed Read Colleen Kollar-Kotelly's decision temporarily bars federal officials from requiring Americans to prove they are citizens to register to vote
-
Why is Crimea a sticking point between Russia and Ukraine?Today's Big Question Questions over control of the Black Sea peninsula are stymying the peace process
