World's oldest person shares her secret: eating sushi and sleeping

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World's oldest person shares her secret: eating sushi and sleeping
(Image credit: Thinkstock)

Those kale salads aren't the secret to living forever — it's actually sushi and sleeping. Take it from Misaw Okawa, a Japanese woman who is celebrating her 116th birthday tomorrow, and who just revealed the secrets to living an eternal life. The oldest person in the world follows a surprisingly simple routine of eating three large meals a day and taking a nap when she's tired. How revolutionary.

"Eat and sleep and you will live a long time. You have to learn to relax," Okawa said, adding that she consumes sushi at least once a month. Born in 1898, she's a great-great-grandmother of six and has resided in a retirement home for nearly two decades. Her daughter is 94 years old.

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Jordan Valinsky is the lead writer for Speed Reads. Before joining The Week, he wrote for New York Observer's tech blog, Betabeat, and tracked the intersection between popular culture and the internet for The Daily Dot. He graduated with a degree in online journalism from Ohio University.