Dallas gunman practiced 'shoot and move' tactics at self defense gym

The sniper who killed five officers and injured several more in Dallas Thursday night before being killed by police had trained himself in advance of his deadly rampage. An Army veteran who was deployed to Afghanistan before being discharged under accusation of sexual harassment, Micah Xavier Johnson was seen performing military-style drills at his Texas home.

He also practiced "shoot and move" techniques — in which the attacker changes location after each round of gunfire — at a "self-defense and personal protection" gym in Fort Worth, Texas, which describes itself as a provider of "reality based training for today's urban environment." Johnson's movement patterns originally led to inaccurate reports of multiple snipers in Dallas instead of a lone gunman.

The gym's owner has disavowed all association with Johnson and says many of his facility's members are police officers themselves. "It's disgusting, what he did," the owner said. "I'm disgusted."

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