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The best health and fitness gadgets
Speed Read Boost your wellbeing with these genius pieces of tech
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ChromaYoga: London's immersive answer to wellness
In Depth Founder Nina Ryner discusses the benefits of this unique take on yoga that combines light therapy, sounds and scents
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Wildfitness: Going back to nature
In Depth Eric Walters of the retreat experts talks about how early man knew best and three of the key ingredients to overall wellbeing
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Swearing helps make you stronger, says study
Speed Read Physical performance found to increase 'significantly' when saying profanities
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Plant power: The Biofit organic gym concept
In Depth Matt Morley, creator of the natural fitness experience, on the many benefits of going green and bringing the outdoors in
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Sporting chance: Holidays with Olympic spirit
In Depth Let Rio 2016 inspire you, and be put through your paces at one of these luxury resorts offering a winning combination of sun, sea and sport
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MyFitnessPal vs Google's Im2Calories: which is the best calorie counter app?
The Week Recommends The five best calorie counters on the market to help support your diet and fitness plans
The Week Recommends
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