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Best websites for new trends in workout routines

These sites provide information about piloxing, antigravity yoga, the Forza workout, and soul cycling.

Piloxing.com is the website for a regimen that’s an “unlikely hybrid of Pilates and boxing.” It “marries flexibility with fancy footwork and punching drills.”

AntiGravityYoga.com offers an introduction to a style of yoga in which many poses can be achieved only with the help of a silk hammock strung to the ceiling. “Remember Pink’s midair performance at the 2010 Grammy Awards?” That can be you.

Powerstrike.com is the home of the Forza workout, which takes its moves from samurai sword training. Participants wield wooden swords, called bokken, and learn routines that provide “a powerful workout” for arms, core, and legs.

Soul-Cycle.com offers classes in only a few cities so far, but fans seem to relish working their arms and core “all while
furiously peddling spinning bikes.”

Source: Oprah.com

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