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Brain teasers don’t make you smarter

Recent years have seen an explosion in “brain games” that, when played a few hours a week, purport to sharpen your overall cerebral reflexes, like a fitness regimen for the mind. A study by British researchers suggests that such “training” does help—but only if your goal is to score better on the brain teasers. Otherwise, the games provided no discernible boost to memory, planning, general reasoning, or similar cognitive skills. “The expectation that practicing a broad range of cognitive tasks to get yourself smarter is completely unsupported,” neuroscientist and study author Adrian Owen tells BBC.com. The study asked 11,000 volunteers, all viewers of the British TV show Bang Goes the Theory, to do brain-teaser workouts for at least 10 minutes a day over a period of six weeks; a control group was asked to research trivia questions by simply surfing the Web. Participants did get better at the mathematical and logic games, but their skills didn’t transfer to tasks beyond those they’d specifically trained for. “Statistically, there are no significant differences” between subjects “who played our brain-training games and those who just went on the Internet for the same length of time,” Owen says. Some scientists wondered whether the six-week study period was long enough for brain games to produce meaningful results. But Clive Ballard of the Alzheimer’s Society, which helped fund the research, said the study shows that “staying active by taking a walk, for example, is a better use of our time.”

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