Tip of the week: Give a massage like a pro
Here are four ways to improve your ability to give a relaxing massage.
Start soft. “Skin responds to even the lightest touch,” so begin by softly trailing your fingers over the person’s shoulders, back, and arms.
Take a stance. “Position is key” when increasing the pressure. Place a chair in front of a table, with a pillow in between. Have whomever is receiving the massage “straddle” the chair, placing both hands atop the table.
Pick a side. Work one side at a time, initially squeezing and releasing the shoulder muscles “to get circulation flowing.” Take your right palm and make a “circular motion clockwise out from the spine.” “Never rub the spine”—only around it.
The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.

Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
Don’t neglect the arms. “Knead down” both arms, moving toward the person’s hand. “Work your thumbs” over the palm while gently pressing your fingers into the back of the hand.
Source: Allure
A free daily email with the biggest news stories of the day – and the best features from TheWeek.com
-
Should you downsize for retirement? Here's what to consider.
The Explainer Moving to a smaller place may seem easier, but there are also some real benefits to staying put
-
What to do if you want to move but don't want to give up your low mortgage rate
the explainer 30-year mortgage rates are currently averaging 7% — and homeowners who secured rates closer to 3% during the pandemic are reluctant to sell their homes
-
Crossword: September 1, 2025
The Week's daily crossword