This week I learned the only way to use your phone at night without messing with your sleep, and more
Fun and interesting facts from around the web
![Good news for nighttime phone addicts.](https://cdn.mos.cms.futurecdn.net/iMZAhSiMZK4e98Zvm6vP7Y-415-80.jpg)
Read more on the facts mentioned:
- There is a right way to use your phone in bed without screwing up your sleep (Science Alert)
- Talking to yourself in the third person can help you control stressful emotions (Michigan State University)
- Even babies can tell who's boss (Science Daily)
- Stealing Mona Lisa (Vanity Fair)
Learn more about the short wavelength-blocking glasses used in the study here.
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Lauren Hansen produces The Week’s podcasts and videos and edits the photo blog, Captured. She also manages the production of the magazine's iPad app. A graduate of Kenyon College and Northwestern University, she previously worked at the BBC and Frontline. She knows a thing or two about pretty pictures and cute puppies, both of which she tweets about @mylaurenhansen.
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