From ordering groceries online to using AI to write emails, technology is making life exponentially easier. But while that may be appealing, it has also become a crutch, and constantly outsourcing our thinking can be detrimental in the long term, according to experts. A new trend called friction maxxing seeks to reintroduce discordance into our lives.
‘Tolerance for inconvenience’ Tech companies are “making us think of life itself as inconvenient” and that we should be “continuously escaping” from it into “digital padded rooms of predictive algorithms and single-tap commands,” said sociologist Kathryn Jezer-Morton at The Cut. It’s a method that’s “especially evil” because our “love of escaping is one of humanity’s most poetically problematic tendencies, and now it’s being used against us.”
Enter friction maxxing, which isn’t “simply a matter of reducing your screen time,” said Jezer-Morton. Rather, it requires “building up tolerance for inconvenience,” avoiding “technologies or escape” and then “reaching toward enjoyment.”
A friction-maxxing practice could include navigating by road signs instead of Google Maps or arranging to meet up with friends without sharing your location. Or it could mean eschewing ChatGPT for information that could be gleaned from a book or asking other people.
Cognition and meaning Many of our decisions about convenience are driven by “short-term emotions,” said Forbes. It feels good to scroll because “you know getting into a challenging book will feel lousy (at least initially).”
But despite how easy technology advancements have made simple tasks, “living a frictionless life may not be the best for your cognitive function over time,” said The Washington Post. It’s basically “having a personal trainer lift the weights for you,” said neuroscientist Lila Landowski to the Post.
And the benefit of friction maxxing isn’t just about boosting cognitive abilities. It helps to create a more meaningful life, said Emily Falk, a professor and the author of “What We Value,” to the Post.
Friction-maxxing could “play a valuable role in reorienting yourself away from tech dependency” and back toward “embracing the effort that makes people feel genuinely alive and fulfilled,” said Mashable. Perhaps this is an opportunity, said Jezer-Morton, to “think more clearly than we ever have about what’s interesting and essential about being human.”
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