Almost everything we think we know about breakfast is wrong, according to new research. “Breakfast itself is a relatively new invention,” Tim Spector, the author of Spoon-Fed: Why Almost Everything We’ve Been Told About Food Is Wrong, told The Telegraph. “There isn’t much evidence that hunter-gatherer tribes ate breakfast. There isn’t much evidence that people 500 years ago ate breakfast. There’s been very little research into it. A lot of the science about eating early in the day is becoming shakier and shakier.”
Football match delayed because goals are different sizes
‘Harry Potter plant’ hospitalises 10 in Italy
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