Almost everything we think we know about breakfast is wrong, according to new research. “Breakfast itself is a relatively new invention,” Tim Spector, the author of Spoon-Fed: Why Almost Everything We’ve Been Told About Food Is Wrong, told The Telegraph. “There isn’t much evidence that hunter-gatherer tribes ate breakfast. There isn’t much evidence that people 500 years ago ate breakfast. There’s been very little research into it. A lot of the science about eating early in the day is becoming shakier and shakier.”
Football match delayed because goals are different sizes
‘Harry Potter plant’ hospitalises 10 in Italy
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'Like a sound from hell': Serbia and sonic weaponsThe Explainer Half a million people sign petition alleging Serbian police used an illegal 'sound cannon' to disrupt anti-government protests
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The arrest of the Philippines' former president leaves the country's drug war in disarrayIn the Spotlight Rodrigo Duterte was arrested by the ICC earlier this month
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Ukrainian election: who could replace Zelenskyy?The Explainer Donald Trump's 'dictator' jibe raises pressure on Ukraine to the polls while the country is under martial law
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Why Serbian protesters set off smoke bombs in parliamentTHE EXPLAINER Ongoing anti-corruption protests erupted into full view this week as Serbian protesters threw the country's legislature into chaos
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Who is the Hat Man? 'Shadow people' and sleep paralysisIn Depth 'Sleep demons' have plagued our dreams throughout the centuries, but the explanation could be medical
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Why Assad fell so fastThe Explainer The newly liberated Syria is in an incredibly precarious position, but it's too soon to succumb to defeatist gloom
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Romania's election rerunThe Explainer Shock result of presidential election has been annulled following allegations of Russian interference
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Russia's shadow war in EuropeTalking Point Steering clear of open conflict, Moscow is slowly ratcheting up the pressure on Nato rivals to see what it can get away with.
