Everything you believed about flossing is a lie
Flossing might not actually do anything.
Yeah. Let that sink in. Think back over all the years you lied guiltily to your dentist about how you definitely wiggle thin little strands of thread between your teeth every night in the name of preventing cavities and gum disease. And let the sweet, sweet vindication flow in. (Alternatively, if you are a professed flosser, despair).
Apparently the federal government has recommended Americans floss their teeth since 1979, but when recently asked by The Associated Press to provide the scientific evidence of flossing's benefits, the government quietly slipped the recommendation out of its latest dietary guidelines. When AP followed up, the government confessed that the effectiveness of flossing hasn't actually been researched to the extent that is required.
The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.
Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
The AP looked at the most rigorous research conducted over the past decade, focusing on 25 studies that generally compared the use of a toothbrush with the combination of toothbrushes and floss. The findings? The evidence for flossing is "weak, very unreliable," of "very low" quality, and carries "a moderate to large potential for bias.""The majority of available studies fail to demonstrate that flossing is generally effective in plaque removal," said one review conducted last year. Another 2015 review cites "inconsistent/weak evidence" for flossing and a "lack of efficacy." [The Associated Press]
Wayne Aldredge, president of the periodontists' group American Academy of Periodontology, agreed that the evidence of the benefits of flossing is, well, lacking. But he said there is probably no harm in keeping it up anyway: "It's like building a house and not painting two sides of it," he said. "Ultimately those two sides are going to rot away quicker."
A free daily email with the biggest news stories of the day – and the best features from TheWeek.com
Jeva Lange was the executive editor at TheWeek.com. She formerly served as The Week's deputy editor and culture critic. She is also a contributor to Screen Slate, and her writing has appeared in The New York Daily News, The Awl, Vice, and Gothamist, among other publications. Jeva lives in New York City. Follow her on Twitter.
-
Political cartoons for November 15Cartoons Saturday's political cartoons include cowardly congressmen, a Macy's parade monster, and more
-
Massacre in the favela: Rio’s police take on the gangsIn the Spotlight The ‘defence operation’ killed 132 suspected gang members, but could spark ‘more hatred and revenge’
-
The John Lewis ad: touching, or just weird?Talking Point This year’s festive offering is full of 1990s nostalgia – but are hedonistic raves really the spirit of Christmas?
-
Nobody seems surprised Wagner's Prigozhin died under suspicious circumstancesSpeed Read
-
Western mountain climbers allegedly left Pakistani porter to die on K2Speed Read
-
'Circular saw blades' divide controversial Rio Grande buoys installed by Texas governorSpeed Read
-
Los Angeles city workers stage 1-day walkout over labor conditionsSpeed Read
-
Mega Millions jackpot climbs to an estimated $1.55 billionSpeed Read
-
Bangladesh dealing with worst dengue fever outbreak on recordSpeed Read
-
Glacial outburst flooding in Juneau destroys homesSpeed Read
-
Scotland seeking 'monster hunters' to search for fabled Loch Ness creatureSpeed Read
