When America meddles in foreign elections, it doesn't hack. It murders.

The assertion of sundry anonymous officials in the CIA that Russian hackers deliberately influenced the 2016 presidential election has driven many liberal Democrats nearly into hysterics. Not without reason, either — the idea that foreign agents broke into the emails of the Democratic National Committee and Hillary Clinton's campaign manager John Podesta with the objective of assisting Donald Trump is incredibly alarming. What else might they be doing?

While the CIA might be the most untrustworthy institution in the entire American government, circumstantial evidence also suggests the hack was probably Russian in origin. It's right to be disturbed, and investigations must happen — but for the United States, it's also a taste of our own medicine.

The American history of foreign electoral manipulation — most of it far, far worse than what happened to Clinton — is a mile long. The fear and paranoia unleashed by this incident ought to weigh on American minds when we think about our own meddling security apparatus.

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As an initial matter, it's important not to overstate things. Hacking internal communication from one campaign to embarrass them is not rigging the election. So far as we know, the actual election procedures were not compromised; the ballot boxes were not stuffed, the counts were not falsified, and people were not prevented from voting (with the exception of Republican states defying federal court orders to stop disenfranchising black people).

That makes the Russian hack far less interference than what happened to, say, Iran in 1953, when the CIA and the British government forcibly removed a democratically-elected prime minister and made the weak Iranian monarch into a brutal, torturing dictator. Or Guatemala, where a U.S.-backed coup in 1954 installed a right-wing dictator, touching off a 36-year civil war that killed maybe 200,000 people. Or Chile, where a U.S.-backed coup in 1973 installed a right-wing dictator who killed thousands and imprisoned and tortured tens of thousands. Or Congo in 1960. Or Haiti on a half-dozen occasions. And on and on.

Even when we aren't murdering democratically-elected leaders of foreign countries to protect oil companies or fruit companies or because of hysterical paranoia about Communism, America has non-violently meddled with elections all over the place. Before they overthrew Chilean President Salvador Allende in 1973, U.S. agents lost him the 1964 election with a blizzard of cash and propaganda. In Italy in 1948, the CIA beat down leftist political parties with bags of cash, fabricated smear campaigns, and other dirty tricks. It has similarly meddled in France, Paraguay, Costa Rica, Panama, Portugal, Bolivia, and many other nations.

This history is apparently not well-known among some liberal writers. But stark hypocrisy about democracy is also no stranger to American history. As Patrick Blanchfield and Patrick Iber write in a brilliant history of the term "banana republic:"

Russia may well gain spectacularly for having tipped the scales for Donald Trump, with the removal of economic sanctions (and probable spectacular profit for ExxonMobil, whose CEO is to be nominated as Trump's secretary of state).

But it's worth remembering that a great many of America's electoral interventions backfired spectacularly in the long run. From the endless chaos in the Democratic Republic of Congo to terrible instability in Central America to an Iran understandably highly hostile to America, we'd often have done better on the most cold-blooded terms to simply allow other nations to manage their own political affairs. Fiddling with other nations' politics only makes America look like a nation of hypocrites when someone pulls the same trick on us.