Beer: The health benefits
The bioactive compounds in beer are good for you. Here are some of the healthiest brews available.
“Recent research has revealed bioactive compounds in beer that battle cancer, boost your metabolism, and more,” said Matt Bean in MensHealth.com. Our panel waded through the studies to “find the best-tasting, healthiest brews available.”
Avery Maharaja Imperial India Pale Ale This smooth, fruity Colorado brew “boasts 80 times the hops of a mass-market lager,” making it a good source of the “cholesterol-lowering, cancer-fighting, and virus-killing compounds called polyphenols.” The hops cut this IPA’s sweetness, helping deliver “a crisp citrus-and-pine kick to the back of your tongue.”
Beamish Irish Stout Low-cal beer typically means tasteless, but there are some traditional brews that “go easy on the waistline without disappointing the palate.” A 12-ounce Beamish has “full flavor and sturdy dark-chocolate notes,” but weighs in at just 130 calories.
Subscribe to The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.

Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
Wolaver’s India Pale Ale The “megabrewery” brews of today are “anything but pure”: A 2003 FDA study found that “27 percent of barley and 32 percent of nonorganic wheat products carried pesticide residues.” This Vermont-made IPA, the best of the organic brews we sampled, is made with wheat from nearby organic farms.
Sign up for Today's Best Articles in your inbox
A free daily email with the biggest news stories of the day – and the best features from TheWeek.com
-
A running list of RFK Jr.'s controversies
In Depth The man atop the Department of Health and Human Services has had no shortage of scandals over the years
By Brigid Kennedy
-
Film reviews: Sinners and The King of Kings
Feature Vampires lay siege to a Mississippi juke joint and an animated retelling of Jesus' life
By The Week US
-
Music reviews: Bon Iver, Valerie June, and The Waterboys
Feature "Sable, Fable," "Owls, Omens, and Oracles," "Life, Death, and Dennis Hopper"
By The Week US