Stop trying to be perfect. Fear of failure, or even of success, can be a person’s “biggest enemy.” Once you come to that realization, you’ll find work can get done in “half the time.”
Don’t get overwhelmed. A big project can be “paralyzing.” To make it more approachable, separate it into “bite-size pieces, and focus on just one chunk at a time.”
Resist temptation. “Fight the urge to check your e-mail or your favorite blog every time you run out of steam.” Instead, refresh yourself by taking “three deep breaths.” This will shift your brain out of “knee-jerk procrastination” mode.
Subscribe to The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.
Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
Reward yourself. “Train your brain the way you would a dog.” People who schedule “guilt-free playtime” are more efficient than those who “won’t let themselves enjoy their lives until their work is finished.”
Source: Allure
-
Quiz of The Week: 9 – 15 AugustQuiz Have you been paying attention to The Week's news?
-
Britain's giant rat problemRising infestation reports and increased sightings of oversized rats have caused concerns about waste management in some areas
-
The Week Unwrapped: Has Donald Trump secured his Nobel Peace Prize?Podcast Plus, what does the use of North Korean and Indian labour tell us about the Russian war economy? And why have we all gone crazy for pickles?
