Tip of the week: Banish body odor

Soak up sweat. If baking soda can keep the fridge from reeking, it can do the same for you. Sodium bicarbonate sucks up moisture and “helps stop bacteria from thriving.” Sprinkle a “small amount onto your hands,” then apply directly to underarms.

Think zinc. This mineral helps keep “bacteria in check.” Take about “30 milligrams in supplement form” daily or “up your intake of food sources like shellfish and legumes.” Zinc can exacerbate copper deficiencies, so also take “1 milligram copper” via a multivitamin.

Lather on the oil. “Packed with antibacterial compounds,” tea tree oil can work as a “potent” natural antiperspirant. Mix a few drops with “a teaspoon of almond oil” and rub onto armpits. If you have sensitive skin, perform a “patch test on the inside of your forearm” first.

Subscribe to The Week

Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.

SUBSCRIBE & SAVE

Sign up for The Week's Free Newsletters

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.

Sign up

Source: Body + Soul