Facebook doesn't care about your mental health

The social media giant might nix likes, but that doesn't mean it has your mental well-being at heart

The Facebook Like button.
(Image credit: Illustrated | ihorzigor/iStock, Wikimedia Commons, DickDuerrstein/iStock, Murata Yuki/iStock)

We all know that little thrill of creating a popular post on Facebook. Watching the likes rack up is like getting a steady stream of dopamine bursts, and it can be both seductive and addictive.

That same buzz can have its downsides, though. We all know the feeling of watching the posts of others get unending positive feedback. We become jealous, assuring ourselves that the only reason these people are getting attention is because they're popular, good looking, etc. We spiral into self-loathing and comparison.

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Navneet Alang

Navneet Alang is a technology and culture writer based out of Toronto. His work has appeared in The Atlantic, New Republic, Globe and Mail, and Hazlitt.