Recipes to make with children: Hummus

Hummus is delicious, quick and easy to make if you have a food processor or blender, says Jenny Chandler. The ice cubes are the magic touch, making this the creamiest, smoothest hummus ever.

Ingredients

• 4 servings
• 1 x 400g can of chickpeas or 300g home-cooked chickpeas
• juice of 1 lemon
• 2 garlic cloves, peeled and crushed
• 4 tbsp extra-virgin olive oil
• 2 tbsp tahini (sesame paste)
• 2 tbsp water and 2 ice cubes
• a pinch of salt

Method

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• Pour the chickpeas into a sieve set over a bowl, straining off the gloopy cooking juices.
• Put the chickpeas into a processor or blender along with the lemon juice, garlic and olive oil. Give the tahini a good stir and then add that, too, with the water and ice cubes.
• Whizz until the mixture is really smooth and the ice has completely melted. Taste and season with a good pinch of salt.
• The hummus will keep in the fridge for 4 days in a jar or covered bowl.

Taken from Green Kids Cook: Simple, delicious recipes & top tips by Jenny Chandler, published by Pavilion at £14.99. To buy from The Week Bookshop for £11.99, call 020-3176 3835 or visit theweekbookshop.co.uk