Running shoes: six of the best pairs to buy

1. Blissfeel Women’s

Lululemon’s first running shoe is a “game-changer”. Aimed at lifestyle runners (rather than competitive athletes), it is designed specifically for women’s feet. It is unusually comfortable and springy, yet light and responsive.

from £74; lululemon.co.uk

2. Brooks Adrenaline GTS 22

These supremely supportive, comfortable women’s road-running shoes are supple and well-cushioned. They have excellent arch support for those who overpronate – when the ankle rolls inwards.

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£130; brooksrunning.com

3. Asics Gel-Kayano 28

Offering superb shock absorption and support, these trainers are ideal for marathon training. In their 28th iteration, the shoes are designed specifically for female runners who overpronate. A “lite” version is also available.

from £108; asics.com

4. adidas Ultraboost 22

Available for men and women, adidas’s Ultraboost 22s are responsive and comfortable, with amazing grip. They also don’t need much breaking in.

from £165; adidas.co.uk

5. Hoka Kawana

Kawana men’s running shoes have an extended swallowtail heel to reduce landing impact, and midsole foam for improved rebound.

£125; hoka.com

6. Under Armour Flow Velociti Wind

These smart men’s shoes can be paired with Under Armour’s mobile app to give stats and real-time coaching. Good for speed and hilly routes, they are well-cushioned with a strong grip.

£65; sportsdirect.com