What to do if you want to move but don't want to give up your low mortgage rate

30-year mortgage rates are currently averaging 7% — and homeowners who secured rates closer to 3% during the pandemic are reluctant to sell their homes

Contemplative woman standing next to a tower of moving home boxes
Navigate the dilemma of trading in your rock-bottom mortgage rate for one that is higher
(Image credit: Westend61 / Getty Images)

An exceptionally low mortgage rate can be a blessing — but it can also be a curse. A low interest rate is all well and good while you live in the house your mortgage is attached to, but if you decide you want to move, it becomes hard to make the case for it financially.

Take, for instance, the situation many pandemic-era homebuyers are now stuck in: "With 30-year mortgage rates currently averaging about 7%, homeowners who secured rates closer to 3% during the pandemic are hesitant to sell their homes," said CBS MoneyWatch. But what if you have to make a move, or really want to? Here are some steps you can take to navigate the dilemma of trading in your rock-bottom mortgage rate for one that is higher.

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Becca Stanek, The Week US

Becca Stanek has worked as an editor and writer in the personal finance space since 2017. She previously served as a deputy editor and later a managing editor overseeing investing and savings content at LendingTree and as an editor at the financial startup SmartAsset, where she focused on retirement- and financial-adviser-related content. Before that, Becca was a staff writer at The Week, primarily contributing to Speed Reads.