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How to get better sleep: expert advice and best apps
feature Celebrate World Sleep Day with tips on how to catch those all important Zs
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Six common sleep myths debunked
In Depth Scientists find that many maxims about what makes a good night’s sleep do more harm than good
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Are ‘morning people’ less likely to get breast cancer?
Speed Read Study finds that early risers are 40% less likely to develop the disease than night owls
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New blood test to check if drivers are drowsy
In Depth Researchers hope detecting whether motorists are sleep deprived could help prevent road accidents
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Can lack of sleep make you fat?
Speed Read New study suggests just one sleepless night can make your body store extra fat
Speed Read
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