sleep
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Maslina Lavender Sleep Retreat: restful relaxation inspired by the flower
The Week Recommends The perfect chance to truly unwind at this gorgeous hotel on the Croatian island of Hvar
By James Rampton Published
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The UK's most relaxing sleep retreats
The Week Recommends These carefully tailored overnight stays will have you snoozing in no time
By Irenie Forshaw, The Week UK Published
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Cult of 5am: the pros and cons of early rising
Pros and Cons Do early start routines help you win the day or just exhaust you?
By Chas Newkey-Burden, The Week UK Published
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The sleep-divorce trend: Is sleeping apart better for married couples?
In the spotlight Couples are jumping into separate beds or bedrooms and say it is doing wonders for their marriage
By Theara Coleman, The Week US Published
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Pros and cons of day-time naps
Pros and cons A snooze improves cognitive function and mood but sleep is also linked to obesity and underlying health issues
By Harriet Marsden, The Week UK Published
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The rise of melatonin
The Explainer Use of synthetic sleep hormone increased dramatically in both UK and US, especially among children
By Harriet Marsden, The Week UK Published
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New study suggests hitting the snooze button may be no bad thing
Speed Read People who delay getting up perform better in some cognitive tests, research finds
By Arion McNicoll, The Week UK Published
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5 tips for resetting your sleep schedule
You can do more than cut back on caffeine to get better sleep
By Theara Coleman Published
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The Week Unwrapped: EU vs. Apple, lab-made embryos and power naps
podcast Will the bloc force another iPhone redesign? Why are scientists creating synthetic human embryos? And is napping the secret to better brain health?
By The Week Staff Published
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Headband can put an end to nightmares
feature And other stories from the stranger side of life
By The Week Staff Published
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Papua New Guinea appoints minister for coffee
feature And other stories from the stranger side of life
By The Week Staff Published
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The Week Unwrapped: Twitter vs India, digital amnesia and sleepless nights
podcast Why is the Indian government suppressing social media? Have we given up using our memories? And why are so few of us getting a good night’s sleep?
By The Week Staff Published
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How the time you go to sleep affects your heart
feature Switching off after midnight puts heart at greater risk of disease, study finds
By The Week Staff Published
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Doctor says we should not sleep naked because of flatulent spraying
feature And other stories from the stranger side of life
By Chas Newkey-Burden, The Week UK Published
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