Wellness

Under the radar Wealth inequality handed the country's citizens the short end of the stick

By Devika Rao, The Week US Published 7 January 24

Pros and cons A snooze improves cognitive function and mood but sleep is also linked to obesity and underlying health issues

By Harriet Marsden, The Week UK Published 14 December 23

The explainer The temperature drop could make anyone susceptible to dryer skin. Time to switch up your skin care routine.

By Theara Coleman, The Week US Published 2 December 23

The Explainer Finding your holiday cheer might be more complicated when you're grieving. But it's not impossible.

By Theara Coleman, The Week US Published 12 November 23

The Explainer You can do a few things to keep respiratory infections at bay this fall and winter.

By Theara Coleman, The Week US Published 2 November 23

The Week Recommends Enjoy a winter wonderland at this modern hotel in the Austrian town of Grossarl

By Vicki Power Published 18 October 23

You can do more than cut back on caffeine to get better sleep

By Theara Coleman, The Week US Published 13 September 23

The Week Recommends There’s ‘something in the water’ at this wellness medical retreat

By Yasemen Kaner-White Published 11 August 23

The Week Recommends Discover what your mind and body really need at this destination spa resort

By Yasemen Kaner-White Published 18 May 23

The Week Recommends Enjoy a restorative retreat for mind and body at this joyful Caribbean resort

By Xenia Taliotis Published 29 June 22

Speed Read Experts share their top tips for your garden and vegetable patch

By The Week Staff Last updated 22 April 20

Speed Read Going on holiday needn’t mean breaking those New Year resolutions.

By Nicole Garcia Merida Last updated 28 January 20