Exercise
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Pros and cons of cold-water swimming
Pros and Cons Icy dips at Christmas can be a ‘mood booster’ but also carry health risks
By Chas Newkey-Burden, The Week UK Last updated
Pros and Cons -
Joggers told to wear helmets amid bird terror
feature And other stories from the stranger side of life
By Chas Newkey-Burden Published
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‘Cremated man’ found alive nine years later in China
feature And other stories from the stranger side of life
By Chas Newkey-Burden Published
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Running shoes: six of the best pairs to buy
The Week Recommends These running shoes offer both comfort and style, with prices ranging from £65 to £165
By The Week Staff Published
The Week Recommends -
The Week Unwrapped: Nigerian gas, female exercise and a new Saudi city
podcast Could Nigeria step in to fill the Russian energy gap? Why are British women reluctant to get fit? And what can we expect from a solar-powered city in the desert?
By The Week Staff Last updated
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The five most promising methods to extend human life
feature Latest research findings on biology of ageing have revealed secrets to living longer, healthier lives
By The Week Staff Published
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Six3Nine review: getting to the core of personal training
The Week Recommends Shape up at a London gym that focuses on fitness without fads - or treadmills
By Kim Hawley Published
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‘If Michelangelo spent all his time on chin-ups he might not have done the Sistine Chapel’
Instant Opinion Your digest of analysis and commentary from the British and international press
By The best columns Last updated
Instant Opinion -
The best lockdown workout equipment
In Depth Missing the gym? Time to make the gym miss you
By James Ashford Last updated
In Depth -
Wattbike Atom: the home smart bike redefined
The Week Recommends The Week Portfolio has been putting the Wattbike Atom through its paces
By Fergus Scholes Last updated
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Social/life: five tips for staying healthy on and offline
In Depth Sam Bias Ferrar, founder of new health and wellbeing app Minboso, on the simple changes that can make a big difference to your wellbeing
By Sam Bias Ferrar Published
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The best time of day to exercise
In Depth Study suggests ‘it could be better to move your feet before you eat’
By The Week Staff Published
In Depth -
The best health and fitness gadgets
Speed Read Boost your wellbeing with these genius pieces of tech
By The Week Staff Published
Speed Read