A handful of nuts could be the key to preventing heart disease

Eating nuts each week slashes the risk of heart disease, study says

Striking HSBC employees offer peanuts to arriving HSBC shareholders outside the entrance to the Bank's AGM in London, 27 May
Striking HSBC employees offer peanuts to arriving HSBC shareholders outside the entrance to the Bank's AGM in London, 27 May, 2005.
(Image credit: ODD ANDERSEN/AFP/Getty Images)

Eating a handful of nuts a couple of times a week can have tremendous benefits for your heart, research has shown.

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