After a month of holiday spending and overindulgence (re: Hangover Helpers and Sticky Buns), it's time to cut back. Enter the bean: Your most hardworking and economical kitchen accomplice for the New Year. Chock-full of flavor, not to mention protein and fiber, these small, inexpensive energy boosters are an adaptable and hearty base for a variety of delicious winter meals and snacks. Here are 8 creative canned and dried bean dishes that do the body — and your bank account — good.
Black Bean and Corn Burgers by Gena Hamshaw
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Chickpea, Spinach, and Chorizo Frittata by Hadyourtea?
White Bean Dip with Fresh Herbs by Gena Hamshaw
Black-Eyed Pea Cassoulet by Kayb
Lentil and Sausage Soup with Kale by Merrill Stubbs
Wintry Mushroom, Kale, and Quinoa Enchiladas by Gena Hamshaw
Terence Hill's Beans by Marie Viljoen
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This article originally appeared on Food52.com: 9 bean recipes to take to the bank
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