Mustardy beans and hazelnuts recipe
Nod to French classic offers zingy, fresh taste
My recipe for mustardy green beans nods to a classic French green-bean salad, but has a few welcome additions, said Ben Lippett. The pro move here is to add crème fraîche to the dressing: the dairy cuts the sharpness of the vinaigrette beautifully, rounds out the tarragon flavour, and gives everything a punch of lactic acidity.
Ingredients (serves 4)
For the salad:
- 400g mixed long beans; green, yellow, runner or piattoni
- 50g toasted hazelnuts
- 4 spring onions
- 20g dill
- 250g cooked beluga or puy lentils
- zest of 1 lemon
- 60g manchego cheese
For the dressing:
The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.
Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
- 25g Dijon mustard
- 20g wholegrain mustard
- 35ml white-wine vinegar
- 25ml olive oil
- 25ml neutral oil
- 5-10g fresh tarragon
- 50-80g full-fat crème fraîche
- fine sea salt
- black pepper
Method
- Start by making the dressing. Put the mustards and vinegar in a bowl along with the salt and 6-8 twists of black pepper, then whisk to combine.
- Working gradually, whisk in the oils one by one to create a thick, emulsified dressing. If it’s a little too thick, add a splash more vinegar or a drop of water. Pick the leaves from the tarragon, finely chop, and add to the dressing. Mix through the crème fraîche and set aside.
- Bring a large pot of water to the boil. Heavily season it with salt (roughly 120g per litre of water) – you want it to be much saltier than you think and far saltier than pasta water. Trust me. Set up a bowl of iced water and season that generously, too. Top and tail the beans and cook in the boiling water for 3-4 minutes, or until tender.
- Remove from the boiling water and plunge into the salty iced water. Jostle the beans around to ensure even cooling then remove. Dry the beans as best you can, using either a tea towel or a salad spinner.
- Use the flat of your knife to crack the hazelnuts into chunky pieces. Trim and thinly slice the spring onions and roughly chop the dill. Toss the cooked beans into a bowl along with the hazelnuts, spring onions, dill, lentils and the zest of the lemon. Shave in half of the manchego cheese with a peeler.
- Pour over the dressing and gently toss to combine everything. Divide among plates, shave over the remaining manchego, and serve.
Taken from How I Cook: A Chef’s Guide to Really Good Home Cooking by Ben Lippett.
Sign up for The Week's Food & Drink newsletter for recipes, reviews and recommendations.
A free daily email with the biggest news stories of the day – and the best features from TheWeek.com
-
Homo Floresiensis: Earth’s real life ‘hobbits’Under the Radar New research suggests that ‘early human pioneers’ in Australia interbred with archaic species of hobbits at least 60,000 years ago
-
Homes by renowned architectsFeature Featuring a Leonard Willeke Tudor Revival in Detroit and modern John Storyk design in Woodstock
-
Looming drone ban has farmers and farm-state Republicans anxiousIN THE SPOTLIGHT As congressional China-hawks work to limit commercial drone sales from Beijing, a growing number of conservative lawmakers are sounding an agricultural alarm
-
Homes by renowned architectsFeature Featuring a Leonard Willeke Tudor Revival in Detroit and modern John Storyk design in Woodstock
-
Film reviews: ‘Hamnet,’ ‘Wake Up Dead Man’ and ‘Eternity’Feature Grief inspires Shakespeare’s greatest play, a flamboyant sleuth heads to church and a long-married couple faces a postmortem quandary
-
We Did OK, Kid: Anthony Hopkins’ candid memoir is a ‘page-turner’The Week Recommends The 87-year-old recounts his journey from ‘hopeless’ student to Oscar-winning actor
-
The Mushroom Tapes: a compelling deep dive into the trial that gripped AustraliaThe Week Recommends Acclaimed authors team up for a ‘sensitive and insightful’ examination of what led a seemingly ordinary woman to poison four people
-
‘Chess’feature Imperial Theatre, New York City
-
‘Notes on Being a Man’ by Scott Galloway and ‘Bread of Angels: A Memoir’ by Patti Smithfeature A self-help guide for lonely young men and a new memoir from the godmother of punk
-
6 homes built in the 1700sFeature Featuring a restored Federal-style estate in Virginia and quaint farm in Connecticut
-
Film reviews: 'Wicked: For Good' and 'Rental Family'Feature Glinda the Good is forced to choose sides and an actor takes work filling holes in strangers' lives