Ryan Cole’s BBQ fish and curried salad recipe
Flaky, soft fish with a delicately spiced citrus, cashew and yoghurt salad
Ryan Cole is the executive chef at Salsify at The Roundhouse, in Cape Town, South Africa. Twice winner of Africa’s Best Landmark Restaurant at the World Culinary Awards, his restaurant is also no. 88 on 2025’s Top 100 list from The World’s 50 Best Restaurants. Here, he shares a recipe for fish – cooked on an traditional South African open charcoal barbecue, known as a braai – with a summer curried salad.
Ingredients (serves 4-6)
For the fish:
The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.
Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
- 1 2kg whole fish, preferably sea bass, butterflied, with collar on and belly whole (ask your fishmonger to do this for you)
- 1 lemon, zested and juiced
- 1 lime, zested and juiced
- 1 tbsp Maldon sea salt
- white pepper, to taste
- 50g butter, softened to room temperature
- 1 clove garlic, finely grated
For the curried salad (you will need a juicer)
- 1 apple, juiced
- 1 carrot, juiced
- 1 tsp medium curry powder
- 40ml olive oil
- 30ml apple cider vinegar
- 100ml Greek yoghurt
- 1 head butter lettuce, leaves loosened
- 30g salted roasted cashew nuts
- 1 cucumber, peeled into ribbons
- 1 pomegranate, cut in half
- 1 tub ricotta
- salt and pepper, to taste
Method
- Light a fire and allow the coals to burn down to embers.
- Season your fish with the zest and juice of both the lemon and lime, the Maldon sea salt and a good crack of the white pepper. Place the fish skin-side down on the grid over the coals. Cook for 4-6 minutes, then flip onto the other side and cook for 1 minute. Allow the fish to rest for 3 minutes.
- Mix the grated garlic into the soft butter, then brush it over the fish flesh.
- To make the salad, mix the apple and carrot juice together and heat in a heatproof pan.
- Reduce the juice by two-thirds, then remove from the heat and add the curry powder, olive oil and apple cider vinegar. Allow the mixture to cool, then stir through the Greek yoghurt.
- In a bowl, mix the lettuce leaves, cashew nuts and cucumber. Scoop out the pomegranate seeds and add them in. Then add the yoghurt sauce and the ricotta, and toss. Season to taste.
- Serve the salad alongside your fish.
Sign up for The Week's Food & Drink newsletter for recipes, reviews and recommendations.
A free daily email with the biggest news stories of the day – and the best features from TheWeek.com
Rebekah Evans joined The Week as newsletter editor in 2023 and has written on subjects ranging from Ukraine and Afghanistan to fast fashion and "brotox". She started her career at Reach plc, where she cut her teeth on news, before pivoting into personal finance at the height of the pandemic and cost-of-living crisis. Social affairs is another of her passions, and she has interviewed people from across the world and from all walks of life. Rebekah completed an NCTJ with the Press Association and has written for publications including The Guardian, The Week magazine, the Press Association and local newspapers.
-
Political cartoons for November 10Cartoons Monday's political cartoons include TSA delays, gerrymandering, and the power of the filibuster
-
Gopichand Hinduja and the UK's richest familyIn The Spotlight Following the death of the patriarch, the family’s ‘Succession-like’ feuds are ‘likely to get worse’
-
The future of the Paris AgreementThe Explainer UN secretary general warns it is ‘inevitable’ the world will overshoot 1.5C target, but there is still time to change course
-
Love chocolate? Travel to these destinations to get your sweet fixThe Week Recommends Treat yourself with chocolate experiences, both internal and external
-
One great cookbook: Niloufer Ichaporia King’s ‘My Bombay Kitchen’The Week Recommends A personal, scholarly wander through a singular cuisine
-
Salted caramel and chocolate tart recipeThe Week Recommends Delicious dessert can be made with any biscuits you fancy
-
Roasted squash and apple soup recipeThe Week Recommends Autumnal soup is full of warming and hearty flavours
-
Critics’ choice: Seafood in the spotlightFeature An experimental chef, a newspaper-worthy newcomer, and a dining titan’s fresh spin-off
-
Southern barbecue: This year’s top threeFeature A weekend-only restaurant, a 90-year-old pitmaster, and more
-
One great cookbook: ‘The Woks of Life’The Week Recommends A family’s opinionated, reliable take on all kinds of Chinese cooking
-
Mustardy beans and hazelnuts recipeThe Week Recommends Nod to French classic offers zingy, fresh taste