Meditating monks have better gut bacteria

And other stories from the stranger side of life

Tibetan monks who meditate improve their physical health thanks to “good” gut bacteria, according to researchers from China. The team studied Buddhist monks and compared their microbiomes, the ecosystem of bacteria found in the gut, with those of other local residents who ate the same food but did not meditate. The monks had far higher levels of bacteria “associated with a reduced risk of anxiety, depression and cardiovascular disease”, noted The Times.

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  Chas Newkey-Burden has been part of The Week Digital team for more than a decade and a journalist for 25 years, starting out on the irreverent football weekly 90 Minutes, before moving to lifestyle magazines Loaded and Attitude. He was a columnist for The Big Issue and landed a world exclusive with David Beckham that became the weekly magazine’s bestselling issue. He now writes regularly for The Guardian, The Telegraph, The Independent, Metro, FourFourTwo and the i new site. He is also the author of a number of non-fiction books.