WHO: Cut music listening to no more than one hour per day

Silence is golden, according to the World Health Organization.

WHO figures say 43 million people ages 12-35 have suffered hearing loss, and another 1.1 billion teenagers and young adults risk damaging their hearing. The culprit? Listening to music "too much, too loudly," BBC News reports.

And it's not just your laptop or office earbuds that could be doing damage. WHO warns that concerts and bars are a "serious threat" as they too expose people to unsafe sound levels. The organization recommends taking "listening breaks" if you must frequent such venues, and limiting daily music listening to one hour, max.

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