Five of the best running shoes

It doesn’t matter if you’re a beginner jogger or an experienced marathon racer - having a good pair of running shoes is a must.

Not only will they give your feet comfort as you pound the streets Rocky-style, but they can also give extra support and minimise the risk of injury.

Here we pick out five of the best running shoes to buy this year.

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1. Asics Novablast: £130

Asics

This lightweight shoe is ideal for those looking to run distances from 10km to a full marathon. The foam is meant to create a “trampoline effect”.

£130; asics.com

2. Veja Condor Mesh: £130

Veja

Both environmentally friendly and super stylish, this shoe took more than four years to develop. It is vegan-friendly and made from recycled materials, and comes in a wide range of colours.

£130; veja-store.com

3. Brooks Adrenaline GTS 20: £84

Brooks

Brooks shoes are designed for runners who want more support, not just for the feet, but also for the knees; they come in a good selection of widths, so you can get a really close fit.

£84; brooksrunning.com

4. New Balance Fresh Foam More Trail v1: £140

New Balance

Perfect for off-road runners, this shoe combines lightweight cushioning with a durable outsole, and a breathable water-repellent top.

£140; newbalance.co.uk

5. Nike React Infinity Run Flyknit 2: £140

Nike

Nike’s latest running shoes are designed to minimise the risk of injury from knocks, twists or sprains. That means enhanced ankle padding, and secure cables in the upper layer.

£140; nike.com