Podcasts of the week: from healthy eating to oiled beefcakes

Featuring Welcome to Your Fantasy, The Food Medic, and The Bias Diagnosis

Welcome to Your Fantasy: the dark story of the Chippendales (Getty Images)
Welcome to Your Fantasy: the dark story of the Chippendales
(Image credit: Getty Images)

For some, lockdown has been an opportunity to take more exercise, and think more deeply about nutrition, fitness and general well-being, said Rosie Fitzmaurice in the London Evening Standard – and there are numerous podcasts that cater to those interests. In The Food Medic, the NHS doctor, nutritionist and author Dr Hazel Wallace discusses subjects such as the impact of plant-based diets on athletic performance, and dealing with impostor syndrome, with a range of specialists. The Doctor’s Kitchen, from London GP Dr Rupy Aujla, is similar, but has a more specific focus on healthy eating. It is full of useful information and “you’ll pick up some tasty recipes” along the way. In the TrainBrave Podcast, dietician Renee McGregor, who specialises in sports and eating disorders, joins personal trainer Kriss Hendy to “dissect common myths and misconceptions in the world of fitness”.

Subscribe to The Week

Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.

SUBSCRIBE & SAVE
https://cdn.mos.cms.futurecdn.net/flexiimages/jacafc5zvs1692883516.jpg

Sign up for The Week's Free Newsletters

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.

Sign up