The rise of the 6pm dinner: the end of days?

Early restaurant reservations are rising in the UK but is this post-pandemic efficiency or a US-led wellness trend?

Group of girlfriends having breakfast together on the patio
Working from home has made late dining inconvenient
(Image credit: Maria Korneeva / Getty Images)

"In case more evidence was needed of the death of civilisation," said Ed Cumming in The Telegraph, "a boom in 'early dining' is reported."

According to online reservation platform OpenTable, 6pm bookings are up 11% year on year in London, and 6% across the country. "Worse still", 5pm bookings in London are up 10% year on year – "presumably for diners eating with their nursery-aged children". While some find the trend hard to swallow, the new appetite for early dinner is clear.

'Decadent' early dining

The average dinner time in the UK is now 6.12pm, according to hospitality tech service Zonal. And restaurants are "adapting to meet demand", introducing early set menus in response to the "cultural shift", said The Times.

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There's a rising awareness that late-night dining isn't as healthy as an earlier meal. "Wellness-focused" and "sober-curious" diners are swapping "late-night indulgence for early evening sobriety".

But it's the post-pandemic world of work that's been pivotal. Working from home means finishing earlier, which "naturally leads to earlier dining", Lucia Reisch, professor of behavioural economics from the University of Cambridge, told the paper.

Even for those who make it into the office, the early table booking comes down to "the very mechanics of metropolitan living", said restaurant critic Tim Hayward in the Financial Times. "It's getting harder to live close to the centre of town if you're not old and rich," said one maître d'. "People can't afford to go home" and "then come back" again.

Many Brits are also "adopting more American working hours, getting into work earlier", and therefore less keen to be "dining into the night", Sam Hart, London restaurant group owner, told the paper.

Data suggests Americans typically eat dinner between 6pm and 7pm, said Lauren Collins in The New Yorker in 2019. And early dinner in a restaurant is a great experience: getting a reservation is "no problem" and the room is "clean and fresh and running smoothly".

Despite "its connotations of denture-friendly fare and penny-pinching, early dinner is the most decadent meal there is. You're familiar with dinner and a movie? Well, how about dinner and a movie and a bath and a book and sex and rearranging your whole spice drawer if you feel like it?"

'Unarguably sexy' late dinner

"In an era of hyperoptimisation, we've become accustomed to prioritising efficiency and speed over the process and pleasure of minutiae," said Arielle Domb in London's The Standard.

Eating early means going to bed early, and "feeling rested before a morning workout", which is "no doubt appealing to Gen Z". But there is "something unarguably sexy about a late-night dinner". It means "resisting toxic ideas" about "efficiency and 'healthy' consumption", and "tuning into the life-affirming joy of dining slowly" with those you love.

Yes, "a fightback is afoot", said The Telegraph's Cummings. Some restaurants are "following the example set by Chinatown or the Middle Eastern spots on the Edgware Road which have always understood" the later meal, and offering cheaper drinks or a discounted menu to late-night diners.

Early dinners "might be perfect for booze-dodging Americans who need to get back into their hyperbaric chambers" before work starts at 4am. But, for the rest of us, "there is a kind of magic" in "making friends at a party and scurrying off to find somewhere to eat". After all, "nobody has ever fallen in love over a salad at 5.30pm".

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Harriet Marsden is a writer for The Week, mostly covering UK and global news and politics. Before joining the site, she was a freelance journalist for seven years, specialising in social affairs, gender equality and culture. She worked for The Guardian, The Times and The Independent, and regularly contributed articles to The Sunday Times, The Telegraph, The New Statesman, Tortoise Media and Metro, as well as appearing on BBC Radio London, Times Radio and “Woman’s Hour”. She has a master’s in international journalism from City University, London, and was awarded the "journalist-at-large" fellowship by the Local Trust charity in 2021.