Pediatricians suggest starting school later to let kids sleep

Pediatricians suggest starting school later to let kids sleep
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The American Academy of Pediatricians has released a new report suggesting middle and high schools start later to allow young people to get more sleep.

The report, released Monday, found that later start times may be beneficial for both physical and mental health. The AAP studied youth sleep habits for almost four years, and found that less than eight and a half hours of sleep can be a contributing factor for diabetes, obesity, and Gbehavioral issues.

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Meghan DeMaria

Meghan DeMaria is a staff writer at TheWeek.com. She has previously worked for USA Today and Marie Claire.