Prison food
(Image credit: John Moore/Getty Images)

All it takes is some basic chemistry knowledge, a little creativity, and "the courage to drop a live wire into a cup of water."

That's from ex-con Daniel Genis writing in Thrillist today about the best recipes he made while serving a 10-year prison sentence for armed robbery. "I was a good cook before I went to prison," Genis writes. "Now… I am twice the chef I was; I can cook everything out of anything." Among Genis' favorite jail-cell recipes:

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Kimberly Alters is the news editor at TheWeek.com. She is a graduate of the Medill School of Journalism at Northwestern University.