The week's best parenting advice: December 22, 2020

Handling pandemic stress, taking a virtual holiday trip, and more

A family.
(Image credit: Illustrated | iStock)

1. How to deal with pandemic stress

Stress hits everyone. It always has. But now parents are stuck at home and cut off from the commutes, socializing, and other ways they had to de-stress in "the Before Times," says Steve Calechman at Fatherly. And kids notice. They're "little emotional tuning forks and can echo what we're feeling." So parents can treat this as an opportunity to teach children how to handle stress. If you snap, apologize. Tell them, "That was not a productive response," says Laura Dudley, associate clinical professor of applied psychology at Northeastern University. Explain that you were "worried, or "grouchy," because kids might not understand "stress," Dudley says. Let them know it's you, not them. Then address the stress itself. "You're showing that you can sit with bad feelings, not run from them," Calechman says, "and, once you calm down, you can problem-solve."

Subscribe to The Week

Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.

SUBSCRIBE & SAVE
https://cdn.mos.cms.futurecdn.net/flexiimages/jacafc5zvs1692883516.jpg

Sign up for The Week's Free Newsletters

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.

Sign up
Explore More
Harold Maass, The Week US

Harold Maass is a contributing editor at The Week. He has been writing for The Week since the 2001 debut of the U.S. print edition and served as editor of TheWeek.com when it launched in 2008. Harold started his career as a newspaper reporter in South Florida and Haiti. He has previously worked for a variety of news outlets, including The Miami Herald, ABC News and Fox News, and for several years wrote a daily roundup of financial news for The Week and Yahoo Finance.