Is a home gym or a gym membership more cost-effective?
At the end of the day, the best option is the one you'll actually use
As the weather turns to winter, your workouts may have to move indoors, which poses the question: Should you sign up for a gym membership, or should you invest in your own home gym equipment? The truth is, it depends. Upfront, a home gym setup will obviously cost you more, but if you regularly use your equipment over years then the cost could average out over time. A gym membership will usually win out over the short term, but you'll have to keep paying that membership fee as long as you continue to go.
Beyond these considerations, there are also other factors to take into account when weighing which workout option is better for your budget. Plus, while price is definitely a factor, the gym that's most cost-effective at the end of the day is the one you'll actually use.
When does a home gym setup make more sense?
A home gym can be a great option if you have the space, you're willing to commit to using the equipment for years to come, and you can shell out the high initial cost. Equipment can be pricey, depending on what you buy, and that's not necessarily the only thing you'll pay for in setting up your home gym. As Angi pointed out, "on top of the equipment, you’ll need to pay for any renovations to the space (like choosing a home gym flooring material), and "if something breaks and it's outside of warranty, you’re either looking at expensive repairs or completely replacing the item."
Subscribe to The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.
Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
The major plus of a home gym setup is its convenience and the fact that you'll have the place entirely to yourself — though for some, this could cut down on motivation to show up. And on the financial side of things, there's the potential to save over time. According to Angi, "while there are larger upfront costs to building a home gym, this may equal out or even save you money in the long run when you take into account membership fees."
And while at-home gym equipment can run into the thousands of dollars, remember that you don't always need the fanciest piece of equipment to get your home gym off the ground. As Today advised, "if you’re just getting back into fitness, start with a budget-friendly option first to make exercise a habit and ensure you can stick with it before shelling out more cash." So, for instance, you might just get a set of dumbbells to start if you're interested in strength training rather than a fancy machine.
When does a gym membership make more sense?
On the other hand, a gym membership may be a better bet if you want to take advantage of a wide range of equipment, amenities, and class offerings, you enjoy the social aspect, and you're better prepared to commit to a regular monthly fee over time rather than a major upfront investment. Just as there can be a wide variance in how much you shell out for home gym equipment, there's a broad range of prices you'll pay for gym membership. Per Money Crashers, "a high-end fitness club like Equinox costs several hundred dollars per month," whereas "budget-friendly gyms like LA Fitness or Planet Fitness start at $10 (£8.20) monthly."
Beyond a monthly membership fee, you may have to pay sign-up or initiation fees, annual fees, class fees, and cancellation fees. Depending on the gym, you may have to remain a member for at least a year, as "gyms traditionally have a yearly contract that you have to commit to," according to CNET.
What are other ways to stay active without breaking the bank?
Of course, building a home gym and signing up for a gym membership aren't your only options for staying fit. And some of the alternatives can be a lot less expensive — or even totally free:
1. Download free or low-cost fitness apps
2. Get outside to walk, run, or bike
3. Join an amateur sports league
4. Try bodyweight workouts
5. Stream exercise videos
6. Look for free or donation-based fitness classes
7. Take advantage of local sports courts
8. Consider a community center
Sign up for Today's Best Articles in your inbox
A free daily email with the biggest news stories of the day – and the best features from TheWeek.com
Becca Stanek has worked as an editor and writer in the personal finance space since 2017. She previously served as a deputy editor and later a managing editor overseeing investing and savings content at LendingTree and as an editor at the financial startup SmartAsset, where she focused on retirement- and financial-adviser-related content. Before that, Becca was a staff writer at The Week, primarily contributing to Speed Reads.
-
Kelly Cates to present 'Match of the Day'
Speed Read Sky Sports presenter to take over from Gary Lineker at start of next season
By Elizabeth Carr-Ellis, The Week UK Published
-
Eclipses 'on demand' mark a new era in solar physics
Under the radar The European Space Agency's Proba-3 mission gives scientists the ability to study one of the solar system's most compelling phenomena
By Rafi Schwartz, The Week US Published
-
Sudoku hard: December 16, 2024
The Week's daily hard sudoku puzzle
By The Week Staff Published
-
How much should you spend on holiday gifts?
The Explainer Let your personal budget be your guide
By Becca Stanek, The Week US Published
-
What exactly are tariffs and how do they work?
The explainer Refresh your understanding ahead of Donald Trump's promise to levy heavy tariffs once he's back in office
By Becca Stanek, The Week US Published
-
How to choose a high-yield savings account
The Explainer What to consider, from interest rates to fees to accessibility
By Becca Stanek, The Week US Published
-
4 tips to finally start your small business in the new year
The Explainer Make your dream a reality
By Becca Stanek, The Week US Published
-
Looking to earn extra money around the holidays? 6 ideas for seasonal side hustles.
The Explainer Pad your paycheck
By Becca Stanek, The Week US Published
-
Online shopping scams to look out for and how to avoid them
The Explainer Black Friday is a busy time of year for scammers
By Becca Stanek, The Week US Published
-
Is a travel credit card worth it? How to decide and pick the right one.
The Explainer Upsides include travel-related benefits and welcome bonuses
By Becca Stanek, The Week US Published
-
How IRAs work and what advantages they offer
The Explainer An IRA is a retirement savings account with tax benefits
By Becca Stanek, The Week US Published