This 'Kung Fu Grandma' is taking China by storm


They call Zhang Hexian "Kung Fu Grandma."
A social media sensation in China, the diminutive 93-year-old from the eastern Zhejiang province has been practicing the martial art since age 4. At the time, her country "was at war," Zhang explains, "so it was a good way to learn self-defense." She has since mastered a form of kung fu that encompasses 15 styles, each with 36 moves, and now teaches the skill to others in her village.
Zhang, who boasts that she’s never been to a hospital, credits kung fu with keeping her healthy. "To have good body," she says, "you need to exercise and keep a positive attitude."
Subscribe to The Week
Escape your echo chamber. Get the facts behind the news, plus analysis from multiple perspectives.

Sign up for The Week's Free Newsletters
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox.
Sign up for Today's Best Articles in your inbox
A free daily email with the biggest news stories of the day – and the best features from TheWeek.com
Christina Colizza is chief researcher and writer at The Week magazine.
-
The state of Britain's Armed Forces
The Explainer Geopolitical unrest and the unreliability of the Trump administration have led to a frantic re-evaluation of the UK's military capabilities
By The Week UK
-
Anti-anxiety drug has a not-too-surprising effect on fish
Under the radar The fish act bolder and riskier
By Devika Rao, The Week US
-
Sudoku hard: April 21, 2025
The Week's daily hard sudoku puzzle
By The Week Staff
-
US proposes eroding species protections
Speed Read The Trump administration wants to change the definition of 'harm' in the Environmental Protection Act to allow habitat damage
By Peter Weber, The Week US
-
Severe storms kill dozens across central US
Speed Read At least 40 people were killed over the weekend by tornadoes, wildfires and dust storms
By Peter Weber, The Week US
-
Rain helps Los Angeles wildfires, risks mudslides
Speed Read The weather provided relief for crews working to contain wildfires, though rain over a burn area ups the chances of flooding and mudslides
By Peter Weber, The Week US
-
Death toll rises in LA fires as wind lull allows progress
Speed Read At least 24 people have died and 100,000 people are under mandatory evacuation orders
By Peter Weber, The Week US
-
Biden cancels Italy trip as raging LA fires spread
Speed Read The majority of the fires remain 0% contained
By Peter Weber, The Week US
-
Fast-spreading Los Angeles wildfires spark panic
Speed Read About 30,000 people were under an evacuation order as the inferno spread
By Peter Weber, The Week US
-
Hundreds feared dead in French Mayotte cyclone
Speed Read Cyclone Chido slammed into Mayotte, a French territory in the Indian Ocean
By Peter Weber, The Week US
-
Thirteen missing after Red Sea tourist boat sinks
Speed Read The vessel sank near the Egyptian coastal town of Marsa Alam
By Arion McNicoll, The Week UK