After holding an abdominal plank for 8 hours and 1 minute, George Hood surpassed the world record and could have stopped, but he had a reason to keep going.
Hood, a 62-year-old former Marine and retired Drug Enforcement Administration agent from Naperville, Illinois, broke the record on Feb. 15 at 515 Fitness, a gym that aims to end the stigma of mental illness. Hood wanted to raise awareness of how exercise can help improve mental health and dedicate his feat to the gym, so he held his plank for 8 hours, 15 minutes, and 15 seconds in order to get "515" in the time.
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