Science: Artificial sweeteners aren't very good for you
Are you one of the millions of Americans who switched from old-fashioned sugar to Splenda or Equal in a bid to stay healthy? Well, eating all that saccharin may have been for naught: scientists say artificial sweeteners aren't that good for you. According to a study published in Science, they can lead to spikes in blood sugar levels and contribute to obesity and diabetes — you know, the diseases sweeteners are supposed to prevent.
This is hardly the last word on the issue. But in addition to loading up on salt and fat, you may want to switch back to regular sugar as well.
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Ryu Spaeth is deputy editor at TheWeek.com. Follow him on Twitter.
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